Monday, November 10, 2014
UPDATE: Healing from Topical Steroid Addiction
It's been almost a year and a half since I began this journey. A year ago, the worst was still yet to come and on the other side of that experience, I can only feel grateful that it's (mostly) behind me.
My skin is now manageable in the sense that there are no devastating itch, ooze or flare attacks, just small cracks here and there due to heavy use during chores.
What's my current routine?
I'm still not using moisturizer and taking dead sea salt baths as detailed in this post. I'm up to 4 days between baths, washing my hair when I get a little grimy. Still using taping for broken skin management as detailed here.
The difference now is that I could take a shower if I wanted to but my skin will be a little on the dry side. As for moisturizer, whereas previous lotion use would result in red inflamed skin, I can now apply it without incident. I'm still keeping it to a minimum so as to let my skin's oil content recover itself.
Speaking of oil content, I'm also breaking out again! Yes that is excitement since it means my skin is oily enough to trap dirt and grime again.
All in all, everything is progressing slowly but nicely. Here are some progress pictures.
Feet still have remnants of damaged skin but have not flared since last reported.
Upper lip cracks are pretty persistent, but slow progress is visible. Jawline still has flakes sticking too it, which I can scratch off without breaking my skin!
Finger cracks are finer and skin is still poofy around knuckles. Perhaps plenty of white blood cells are there doing their job?